Offering sessions exploring hatha yoga, restorative yoga, vinyasa flow, chair yoga, meditation, and breathwork (pranayama). All levels are welcome.

New to yoga? I was too! I love to work with new students that are ready to begin a journey that will change their lives.

Are you looking to create a home yoga practice? I can help you learn a practice unique to your needs and desires that will allow you to maintain a consistent and realistic home practice that supports you!

Interested in diving deeper into the philosophy of yoga? All sessions will weave in the beautiful teachings of the 8 limbed path of Patanjali’s Yoga Sutras, going beyond the physical asana (postures). Allowing you to deepen your knowledge of yoga.

From restorative yoga to more energizing practices, you choose the style that supports you in the best way! Not sure…that’s okay too. We will figure it out together.

As a forever student of yoga, I am always learning and continuing to deepen my knowledge of yoga. It is a limitless and healing journey!