The Mindful Moment

Amanda offers a variety of choices to meet your needs. From private sessions, to small group events, workplace yoga, and partnerships, her goal is to bring the benefits of yoga to you in the format you desire.

Here you will find yoga practices and guided meditations led by Amanda. This is a growing library of streaming video and audio.

Amanda discusses a wide variety of topics in her blog. From yoga, to health and wellness, to creative writing and poetry, The Mindful Moment Blog is updated 1-2 times per month.

Welcome to my shop of mindful jewelry and gifts! Inventory is continuing to grow.